Do you feel limited by T1D?
Do blood sugar highs and lows leave you exhausted and discouraged?
Are you confused by what foods you should be eating?
Does fear of low blood sugar keep you from exercising or participating in other activities?
Do you feel betrayed by your body?
Do you feel stressed by the 24/7 presence of T1D?
If so, you are certainly not alone. I’m here to support you in better understanding the signals your body is sending, find the diet that supports your individuality, and help you gain confidence in your intuition and trust in your body.
As a 20-year Type 1 Diabetes veteran, I understand the “highs and lows” of life with T1D and I’m here to support you with tools to support your overall health, feel more confident in decision making, and have the freedom to pursue your life of purpose.
Learn more about my experiences and how I navigate day-to-day life as a T1D.
Most of what you’ve probably learned about T1D has been rule based: less of this food, more of this exercise, try harder, work more,…
One simple way to reach your blood sugar or A1C goal faster: be more aware of your blood sugar trends throughout the day.
The anticipation of a New Year comes with all the positive intentions. We want to remake our lives, keep better habits, and willpower our…
Ready to take the next step?
Download my guide to find three ways to lower your A1C without restriction!